Comparing Nutrients in 300 calories Candies, divinity, prepared-from-recipeVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Candies, divinity, prepared-from-recipe
82.4g
Frozen Roasted Potatoes with Salt
236g
Candies, divinity, prepared-from-recipe have 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Candies, divinity, prepared-from-recipe or Frozen Roasted Potatoes with Salt?
Candies, Divinity, Prepared-from-recipe VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, divinity, prepared-from-recipe or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Candies, divinity, prepared-from-recipe vs Frozen Roasted Potatoes with Salt:
Both Candies, divinity, prepared-from-recipe and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Candies, divinity, prepared-from-recipe as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Candies, divinity, prepared-from-recipe vs Frozen Roasted Potatoes with Salt:
300 kcal of Frozen Roasted Potatoes with Salt contain 71.7 times more Iron, 56.1 times more Potassium and 25.1 times more Sodium than Candies, divinity, prepared-from-recipe.
300 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Iron and Potassium
Both Candies, divinity, prepared-from-recipe as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, divinity, prepared-from-recipe have 39.9 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and 4.8 times more Protein than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Fiber and Protein