Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, divinity, prepared-from-recipe versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, divinity, prepared-from-recipe vs Frozen Roasted Potatoes with Salt:
- Both Candies, divinity, prepared-from-recipe and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Candies, divinity, prepared-from-recipe as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, divinity, prepared-from-recipe vs Frozen Roasted Potatoes with Salt:
- 14 oz of Frozen Roasted Potatoes with Salt contain 25 times more Iron, 19.6 times more Potassium and 8.8 times more Sodium than Candies, divinity, prepared-from-recipe.
- 14 ounces of Candies, divinity, prepared-from-recipe lack sufficient amounts of Iron and Potassium
- Both Candies, divinity, prepared-from-recipe as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, divinity, prepared-from-recipe have 2.9 times more Energy, 3.4 times more Carbohydrate and 114.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Fiber and 1.7 times more Protein than Candies, divinity, prepared-from-recipe.
- 14 ounces of Candies, divinity, prepared-from-recipe provide inadequate amounts of Fiber