Comparing Nutrients in 300 calories Candies, HERSHEYS, PAYDAY BarVS Tomato Juice with Salt
Weight per 300 calories
Candies, HERSHEYS, PAYDAY Bar
61.2g
Tomato Juice with Salt
1765g
Candies, HERSHEYS, PAYDAY Bar have 28.8 times more energy per 100g than Tomato Juice with Salt. It has very high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Candies, HERSHEYS, PAYDAY Bar or Tomato Juice with Salt?
Candies, HERSHEYS, PAYDAY Bar VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, HERSHEYS, PAYDAY Bar or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Candies, HERSHEYS, PAYDAY Bar vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 34.7 times more Vitamin B1, 19.5 times more Vitamin B2, 2.7 times more Vitamin B3, 8.6 times more Vitamin B6, 11.3 times more Vitamin B9, more Vitamin C, 3.7 times more Vitamin E and more Vitamin K than Candies, HERSHEYS, PAYDAY Bar.
300 calories of Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin C and Vitamin K
Both Candies, HERSHEYS, PAYDAY Bar as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Candies, HERSHEYS, PAYDAY Bar vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain 3.1 times more Calcium, 3.7 times more Copper, 5.9 times more Iron, 3.5 times more Magnesium, 2.1 times more Manganese, 2.8 times more Phosphorus, 8.6 times more Potassium, 2.8 times more Selenium, 31.6 times more Sodium, 2 times more Zinc and 389.7 times more Water than Candies, HERSHEYS, PAYDAY Bar.
300 calories of Candies, HERSHEYS, PAYDAY Bar lack sufficient amounts of Calcium and Selenium
Both Candies, HERSHEYS, PAYDAY Bar as well as Canned Tomato Juice with Salt lack sufficient amounts of Fluoride in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, HERSHEYS, PAYDAY Bar have 3 times more Fat, 8.8 times more Saturated Fat and 7.3 times more Omega 6 than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 1.9 times more Carbohydrate, 1.8 times more Sugars, 3 times more Fiber and 1.8 times more Protein than Candies, HERSHEYS, PAYDAY Bar.
Both Candies, HERSHEYS, PAYDAY Bar and Tomato Juice with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Tomato Juice with Salt provide inadequate amounts of Omega 6
Both Candies, HERSHEYS, PAYDAY Bar as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 in 300 calories.