Comparing Nutrients in 300 calories Candies, TWIZZLERS Strawberry Twists CandyVS Canned Tomatoes with Green Chilies
Weight per 300 calories
Candies, TWIZZLERS Strawberry Twists Candy
86.2g
Canned Tomatoes with Green Chilies
2000g
Candies, TWIZZLERS Strawberry Twists Candy have 23.2 times more energy per 100g than Canned Tomatoes with Green Chilies. It has high energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Candies, TWIZZLERS Strawberry Twists Candy or Canned Tomatoes with Green Chilies?
Candies, TWIZZLERS Strawberry Twists Candy VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, TWIZZLERS Strawberry Twists Candy or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of Candies, TWIZZLERS Strawberry Twists Candy vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Candies, TWIZZLERS Strawberry Twists Candy vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Calcium, 11.8 times more Iron, 32.4 times more Sodium and 145.7 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 6.3 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Protein