Comparing Nutrients in 300 calories Frozen CarrotsVS Brewed Other Than Chamomile Herb Tea
Weight per 300 calories
Frozen Carrots
833g
Brewed Other Than Chamomile Herb Tea
30000g
Frozen Carrots have 36 times more energy per 100g than Brewed Other Than Chamomile Herb Tea. It has low energy density when compared to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Carrots or Brewed Other Than Chamomile Herb Tea?
Frozen Carrots VS Brewed Other Than Chamomile Herb Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Carrots or Brewed Other Than Chamomile Herb Tea?
Lets compare vitamin content per 300 calories of Frozen Carrots vs Brewed Other Than Chamomile Herb Tea:
300 calories of Frozen Carrots have more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 8.2 times more Vitamin B1, 3.9 times more Vitamin B2, 2.1 times more Vitamin B5 and 3.6 times more Vitamin B9 than Frozen Carrots, Unprepared.
300 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Frozen Carrots, Unprepared as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Frozen Carrots vs Brewed Other Than Chamomile Herb Tea:
300 calories of Frozen Carrots have more Phosphorus, more Selenium and 1.9 times more Sodium than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 2 times more Calcium, 7.3 times more Copper, 6.5 times more Iron, 3 times more Magnesium, 9.3 times more Manganese, 1.4 times more Potassium, 4.4 times more Zinc and 39.9 times more Water than Frozen Carrots, Unprepared.
300 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Carrots have more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Frozen Carrots and Brewed Other Than Chamomile Herb Tea offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein