Frozen Carrots VS Ruby Red Grapefruit Juice Blend (grapefruit, Grape, Apple), OCEAN SPRAY, Bottled, With Added Vitamin C Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Carrots or Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C?
Lets compare vitamin content per 300 calories of Frozen Carrots vs Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C:
- 300 calories of Frozen Carrots have 144.6 times more Vitamin A than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
- While 300 kcal of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C contain 16.1 times more Vitamin C than Frozen Carrots, Unprepared.
- 300 calories of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C have insufficient amounts of Vitamin A
Comparing minerals per 300 calories for Frozen Carrots vs Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C:
- 300 calories of Frozen Carrots have 4.4 times more Calcium, 3.8 times more Iron, 3.1 times more Potassium, 10.4 times more Sodium and 1.2 times more Water than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Frozen Carrots have 20.2 times more Fiber and 1.9 times more Protein than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
- While 300 kcal of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C contain 1.8 times more Sugars and 12.4 times more Fructose than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C provide inadequate amounts of Fiber