Comparing Nutrients in 300 calories CarrotsVS BUD LIGHT Beer
Weight per 300 calories
Carrots
732g
BUD LIGHT Beer
1035g
Carrots have 1.4 times more energy per 100g than BUD LIGHT Beer. It has low energy density when compared to other foods. BUD LIGHT Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - Carrots or BUD LIGHT Beer?
Discover which food has more nutrients per 300 calories - Carrots or BUD LIGHT Beer?
Lets compare vitamin content per 300 calories of Carrots vs BUD LIGHT Beer:
Both Raw Carrots and BUD LIGHT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Carrots vs BUD LIGHT Beer:
300 calories of Carrots have 7.8 times more Calcium, 15.9 times more Copper, more Iron, 1.2 times more Magnesium, 16.9 times more Manganese, 2.3 times more Phosphorus, 8.7 times more Potassium, 16.3 times more Sodium and more Zinc than BUD LIGHT Beer.
While 300 kcal of BUD LIGHT Light Beer contain 1.5 times more Water than Raw Carrots.
300 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Carrots have 5.2 times more Carbohydrate, more Fiber and 2.6 times more Protein than BUD LIGHT Beer.
Both Carrots and BUD LIGHT Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein