Comparing Nutrients in 300 calories CassavaVS SILK Banana-Strawberry soy yogurt
Weight per 300 calories
Cassava
188g
SILK Banana-Strawberry soy yogurt
341g
Cassava has 1.8 times more energy per 100g than SILK Banana-Strawberry soy yogurt. It has above average energy density when compared to other foods. SILK Banana-Strawberry soy yogurt having average energy density.
Discover which food has more nutrients per 300 calories - Cassava or SILK Banana-Strawberry soy yogurt?