Comparing Nutrients in 300 calories Boiled CauliflowerVS Guava Passion Fruit V8 SPLASH Juice Drink
Weight per 300 calories
Boiled Cauliflower
1304g
Guava Passion Fruit V8 SPLASH Juice Drink
909g
Guava Passion Fruit V8 SPLASH Juice Drink has 1.4 times more energy per unit of mass than Boiled and Drained Cauliflower, which is low in comparison to other foods. Boiled Cauliflower having very low energy density.
Discover which food has more nutrients per 300 calories - Boiled Cauliflower or Guava Passion Fruit V8 SPLASH Juice Drink?
Boiled Cauliflower VS Guava Passion Fruit V8 SPLASH Juice Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Boiled Cauliflower or Guava Passion Fruit V8 SPLASH Juice Drink?
Lets compare vitamin content per 300 calories of Boiled Cauliflower vs Guava Passion Fruit V8 SPLASH Juice Drink:
300 calories of Boiled Cauliflower have 2.6 times more Vitamin C than Guava Passion Fruit V8 SPLASH Juice Drink.
While 300 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 11.1 times more Vitamin E than Boiled and Drained Cauliflower.
Comparing minerals per 300 calories for Boiled Cauliflower vs Guava Passion Fruit V8 SPLASH Juice Drink:
300 calories of Boiled Cauliflower have 17 times more Potassium, 1.5 times more Sodium and 1.5 times more Water than Guava Passion Fruit V8 SPLASH Juice Drink.
300 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Boiled Cauliflower have more Fat and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
While 300 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.3 times more Carbohydrate and 2.6 times more Sugars than Boiled and Drained Cauliflower.
Both Boiled Cauliflower and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Energy per 300 calories.
300 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein