Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have 3.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES or Frozen Roasted Potatoes with Salt?
Cereals Ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Frozen Roasted Potatoes with Salt:
Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Frozen Roasted Potatoes with Salt:
300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have 4.8 times more Iron than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 18.8 times more Potassium and 1.5 times more Sodium than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES lack sufficient amounts of Potassium
Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have 19.4 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 8.3 times more Fiber and 1.8 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES provide inadequate amounts of Fiber and Protein