Comparing Nutrients in 300 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Cauliflower
Weight per 300 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
73.2g
Cauliflower
1200g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 16.4 times more energy per 100g than Cauliflower. It has very high energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cauliflower?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Cauliflower Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cauliflower?
Lets compare vitamin content per 300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Cauliflower:
300 kcal of Raw Cauliflower contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Cauliflower:
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 5.2 times more Iron than Cauliflower.
While 300 kcal of Raw Cauliflower contain more Calcium, more Sodium and 503.3 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 2.2 times more Fat than Cauliflower.
While 300 kcal of Raw Cauliflower contain 1.4 times more Carbohydrate, more Sugars, 1.6 times more Fiber and 1.6 times more Protein than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Cauliflower offer comparable quantities of Energy per 300 calories.