Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 24.6 times more energy per 100g than Tomato Juice with Salt. It has very high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry or Tomato Juice with Salt?
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, Dry VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Tomato Juice with Salt:
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Canned Tomato Juice with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain 3 times more Calcium, 3.9 times more Iron, 10.5 times more Sodium and 406.5 times more Water than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
300 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 1.4 times more Fat than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 1.6 times more Sugars, 5.8 times more Fiber and 3.7 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry provide inadequate amounts of Fiber