Comparing Nutrients in 300 calories Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerVS Canned Carrots with Salt
Weight per 300 calories
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
1579g
Canned Carrots with Salt
1200g
Drained Canned Carrots with Salt have 1.3 times more energy per unit of mass than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener, which is very low in comparison to other foods. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener having very low energy density.
Discover which food has more nutrients per 300 calories - Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Canned Carrots with Salt?
Macros Ratio
ProteinFatCarbs
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener VS Canned Carrots With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener or Canned Carrots with Salt?
Lets compare vitamin content per 300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Canned Carrots with Salt:
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 15.7 times more Vitamin C than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, 11.4 times more Vitamin B2, 104.9 times more Vitamin B3, 102.6 times more Vitamin B5, 42.6 times more Vitamin B6, more Vitamin B9, 11.2 times more Vitamin E and 37.2 times more Vitamin K than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Canned Carrots with Salt:
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 1.3 times more Water than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain 2.1 times more Calcium, 7.9 times more Copper, 12.2 times more Iron, 3 times more Magnesium, 57 times more Manganese, 18.2 times more Phosphorus, 5.4 times more Potassium, more Selenium, 61.3 times more Sodium and 9.9 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 2.4 times more Sugars than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain more Omega 3, more Fiber and 24.3 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener provide inadequate amounts of Omega 3, Fiber and Protein
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 300 calories.