Nutrient Comparison: Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener VS Canned Carrots with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener versus 100 g of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Canned Carrots with Salt:
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 11.9 times more Vitamin C than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain more Vitamin A, 15 times more Vitamin B2, 138 times more Vitamin B3, 135 times more Vitamin B5, 56 times more Vitamin B6, more Vitamin B9, 14.8 times more Vitamin E and 49 times more Vitamin K than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Canned Carrots with Salt:
- 100 g of Drained Canned Carrots with Salt contain 2.8 times more Calcium, 10.4 times more Copper, 16 times more Iron, 75 times more Manganese, 24 times more Phosphorus, 7.2 times more Potassium, 80.7 times more Sodium and 13 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Canned Carrots with Salt contain similar levels of Water per 100 grams.
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 1.9 times more Sugars than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain more Fiber than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Canned Carrots with Salt offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener provide inadequate amounts of Fiber
- Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.