Comparing Nutrients in 300 calories Frozen novelties, ice type, fruit, no sugar addedVS Tomato Juice with Salt
Weight per 300 calories
Frozen novelties, ice type, fruit, no sugar added
1250g
Tomato Juice with Salt
1765g
Frozen novelties, ice type, fruit, no sugar added have 1.4 times more energy per 100g than Tomato Juice with Salt. It has very low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, fruit, no sugar added or Tomato Juice with Salt?
Frozen Novelties, Ice Type, Fruit, No Sugar Added VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, fruit, no sugar added or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Frozen novelties, ice type, fruit, no sugar added vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, 6.3 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Frozen novelties, ice type, fruit, no sugar added.
300 calories of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin C
Both Frozen novelties, ice type, fruit, no sugar added as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, ice type, fruit, no sugar added vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain 7.1 times more Calcium, 3.5 times more Copper, 4.2 times more Iron, 7.8 times more Magnesium, 4.6 times more Manganese, more Phosphorus, 11.8 times more Potassium, 3.5 times more Selenium, 71.4 times more Sodium, 3.9 times more Zinc and 1.4 times more Water than Frozen novelties, ice type, fruit, no sugar added.
300 calories of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, ice type, fruit, no sugar added have 1.2 times more Carbohydrate than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain more Fiber and 2.4 times more Protein than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added and Tomato Juice with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Fiber