Comparing Nutrients in 300 calories Frozen novelties, ice type, limeVS Tomato Juice with Salt
Weight per 300 calories
Frozen novelties, ice type, lime
234g
Tomato Juice with Salt
1765g
Frozen novelties, ice type, lime have 7.5 times more energy per 100g than Tomato Juice with Salt. It has average energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, lime or Tomato Juice with Salt?
Frozen Novelties, Ice Type, Lime VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, lime or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Frozen novelties, ice type, lime vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 752.9 times more Vitamin B1, more Vitamin B2, 723.9 times more Vitamin B3, 527.1 times more Vitamin B6, more Vitamin B9, 527.8 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, lime.
300 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen novelties, ice type, lime as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, ice type, lime vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain 37.6 times more Calcium, 24.3 times more Copper, 18.4 times more Iron, 82.8 times more Magnesium, 25.6 times more Manganese, 143.1 times more Phosphorus, 544.6 times more Potassium, 37.6 times more Selenium, 86.6 times more Sodium, 41.4 times more Zinc and 10.6 times more Water than Frozen novelties, ice type, lime.
300 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, ice type, lime have 1.2 times more Carbohydrate and 1.7 times more Sugars than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain more Fiber and 16 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime and Tomato Juice with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Frozen novelties, ice type, lime provide inadequate amounts of Fiber and Protein
Both Frozen novelties, ice type, lime as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.