Comparing Nutrients in 300 calories Frozen novelties, ice type, pop, with low calorie sweetenerVS Dried Acorns
Weight per 300 calories
Frozen novelties, ice type, pop, with low calorie sweetener
1250g
Dried Acorns
59g
Dried Acorns have 21.2 times more energy per unit of mass than Frozen novelties, ice type, pop, with low calorie sweetener, which is very high in comparison to other foods. Frozen novelties, ice type, pop, with low calorie sweetener having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, pop, with low calorie sweetener or Dried Acorns?
Macros Ratio
ProteinFatCarbs
Frozen novelties, ice type, pop, with low calorie sweetener
Frozen Novelties, Ice Type, Pop, With Low Calorie Sweetener VS Dried Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, pop, with low calorie sweetener or Dried Acorns?
Lets compare vitamin content per 300 calories of Frozen novelties, ice type, pop, with low calorie sweetener vs Dried Acorns:
300 calories of Frozen novelties, ice type, pop, with low calorie sweetener have more Vitamin C than Dried Acorns.
While 300 kcal of Dried Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, pop, with low calorie sweetener.
300 calories of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
300 calories of Dried Acorns have insufficient amounts of Vitamin C
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, ice type, pop, with low calorie sweetener vs Dried Acorns:
300 calories of Frozen novelties, ice type, pop, with low calorie sweetener have 13.7 times more Iron, more Sodium, 14.9 times more Zinc and 394.1 times more Water than Dried Acorns.
While 300 kcal of Dried Acorns contain more Copper, 3.9 times more Magnesium, more Manganese, more Phosphorus and 3 times more Potassium than Frozen novelties, ice type, pop, with low calorie sweetener.
300 calories of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus and Potassium
300 calories of Dried Acorns lack sufficient amounts of Zinc
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Dried Acorns lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, ice type, pop, with low calorie sweetener have 2.3 times more Carbohydrate than Dried Acorns.
While 300 kcal of Dried Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener and Dried Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Omega 6 and Protein