Comparing Nutrients in 300 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Fresh Orange juice
Weight per 300 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
370g
Fresh Orange juice
667g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.8 times more energy per 100g than Fresh Orange juice. It has average energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Fresh Orange juice?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Fresh Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Fresh Orange juice?
Lets compare vitamin content per 300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Fresh Orange juice:
300 kcal of Raw Orange juice contain 75 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Fresh Orange juice:
300 kcal of Raw Orange juice contain 4 times more Calcium, more Copper, 6.6 times more Magnesium, 15.3 times more Phosphorus, 15.7 times more Potassium and 2 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Fresh Orange juice contain similar levels of Iron per 300 calories.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Raw Orange juice lack sufficient amounts of Manganese and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Raw Orange juice contain more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Fresh Orange juice offer comparable quantities of Energy, Carbohydrate, Sugars and Fructose per 300 calories.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Raw Orange juice provide inadequate amounts of Fiber in 300 calories.