Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.4 times more energy per 100g than Boiled Brussels Sprouts. It has low energy density when compared to other foods. Boiled and Drained Brussels Sprouts having low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Boiled Brussels Sprouts?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Boiled Brussels Sprouts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Boiled Brussels Sprouts?
Lets compare vitamin content per 300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled Brussels Sprouts:
300 kcal of Boiled and Drained Brussels Sprouts contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled Brussels Sprouts:
300 kcal of Boiled and Drained Brussels Sprouts contain 2.1 times more Calcium, 54.4 times more Iron, 4.8 times more Sodium and 1.5 times more Water than Frozen novelties, Sugar Free, CREAMSICLE Pops.
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 3.4 times more Fat, 14.4 times more Saturated Fat, 1.2 times more Carbohydrate and 2.1 times more Fiber than Boiled Brussels Sprouts.
While 300 kcal of Boiled and Drained Brussels Sprouts contain 5.5 times more Sugars and 2.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Boiled Brussels Sprouts offer comparable quantities of Energy per 300 calories.