Comparing Nutrients in 300 calories Fruit juice smoothie, NAKED JUICE, BLUE MACHINEVS Canned Carrots with Salt
Weight per 300 calories
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
423g
Canned Carrots with Salt
1200g
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 2.8 times more energy per 100g than Canned Carrots with Salt. It has average energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Canned Carrots with Salt?
Fruit Juice Smoothie, NAKED JUICE, BLUE MACHINE VS Canned Carrots With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Canned Carrots with Salt?
Lets compare vitamin content per 300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Canned Carrots with Salt:
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 5.3 times more Vitamin B3, 10.9 times more Vitamin B5, 2.6 times more Vitamin B6, more Vitamin B12, 3.3 times more Vitamin C and 2.7 times more Vitamin E than Canned Carrots with Salt.
300 calories of Canned Carrots with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 300 calories for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Canned Carrots with Salt:
300 kcal of Drained Canned Carrots with Salt contain more Calcium, 12.1 times more Iron, 3.3 times more Potassium, 171.8 times more Sodium and 3.2 times more Water than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 1.7 times more Sugars than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain 1.5 times more Fiber and 4.3 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein