Comparing Nutrients in 300 calories Fruit juice smoothie, NAKED JUICE, BLUE MACHINEVS Sunflower Seed Flour
Weight per 300 calories
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
423g
Sunflower Seed Flour
92g
Partially Defatted Sunflower Seed Flour has 4.6 times more energy per unit of mass than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE, which is high in comparison to other foods. Fruit juice smoothie, NAKED JUICE, BLUE MACHINE having average energy density.
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Sunflower Seed Flour?
Fruit Juice Smoothie, NAKED JUICE, BLUE MACHINE VS Sunflower Seed Flour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Sunflower Seed Flour?
Lets compare vitamin content per 300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Sunflower Seed Flour:
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 5.2 times more Vitamin B3, 2.9 times more Vitamin B5, 5.1 times more Vitamin B6, more Vitamin B12 and 88.3 times more Vitamin C than Sunflower Seed Flour.
300 calories of Sunflower Seed Flour have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 300 calories for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Sunflower Seed Flour:
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 10.6 times more Potassium and 50.2 times more Water than Sunflower Seed Flour.
While 300 kcal of Partially Defatted Sunflower Seed Flour contain more Calcium and 9.6 times more Iron than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
300 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 2.1 times more Carbohydrate and 2.6 times more Fiber than Sunflower Seed Flour.
While 300 kcal of Partially Defatted Sunflower Seed Flour contain 24.9 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Sunflower Seed Flour offer comparable quantities of Energy per 300 calories.
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein