Glutino, Gluten Free Cookies, Vanilla Creme have 1.6 times more energy per 100g than Tomato Powder. It has very high energy density when compared to other foods. Tomato Powder having high energy density.
Discover which food has more nutrients per 300 calories - Glutino, Gluten Free Cookies, Vanilla Creme or Tomato Powder?
Glutino, Gluten Free Cookies, Vanilla Creme VS Tomato Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Glutino, Gluten Free Cookies, Vanilla Creme or Tomato Powder?
Lets compare vitamin content per 300 calories of Glutino, Gluten Free Cookies, Vanilla Creme vs Tomato Powder:
Both Glutino, Gluten Free Cookies, Vanilla Creme and Tomato Powder have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Glutino, Gluten Free Cookies, Vanilla Creme vs Tomato Powder:
300 kcal of Tomato Powder contain 24.3 times more Calcium, 71.5 times more Copper, 32 times more Iron, 31.9 times more Magnesium, 12.7 times more Manganese, 14.9 times more Phosphorus, 46.4 times more Potassium and 15.3 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
Both Glutino, Gluten Free Cookies, Vanilla Creme and Tomato Powder contain similar levels of Sodium per 300 calories.
300 calories of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Glutino, Gluten Free Cookies, Vanilla Creme have 26.5 times more Fat, 81 times more Saturated Fat and 6.7 times more Omega 6 than Tomato Powder.
While 300 kcal of Tomato Powder contain 1.6 times more Carbohydrate, 1.4 times more Sugars, more Fiber and 9.5 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
Both Glutino, Gluten Free Cookies, Vanilla Creme and Tomato Powder offer comparable quantities of Energy per 300 calories.
300 calories of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber and Protein
300 calories of Tomato Powder provide inadequate amounts of Omega 6
Both Glutino, Gluten Free Cookies, Vanilla Creme as well as Tomato Powder provide inadequate amounts of Omega 3 in 300 calories.