Comparing Nutrients in 300 calories Dried Fresh Chinese JujubeVS Acorns
Weight per 300 calories
Dried Fresh Chinese Jujube
107g
Acorns
77.5g
Raw Acorns have 1.4 times more energy per unit of mass than Dried Fresh Chinese Jujube, which is high in comparison to other foods. Dried Fresh Chinese Jujube having high energy density.
Discover which food has more nutrients per 300 calories - Dried Fresh Chinese Jujube or Acorns?