Comparing Nutrients in 300 calories Mangosteen, canned, syrup packVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Mangosteen, canned, syrup pack
411g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.7 times more energy per unit of mass than Mangosteen, canned, syrup pack, which is average in comparison to other foods. Mangosteen, canned, syrup pack having average energy density.
Discover which food has more nutrients per 300 calories - Mangosteen, canned, syrup pack or Frozen Roasted Potatoes with Salt?