Comparing Nutrients in 300 calories Dried AcornsVS Non-carbonated Fruit-flavored Propel Zero
Weight per 300 calories
Dried Acorns
59g
Non-carbonated Fruit-flavored Propel Zero
6000g
Dried Acorns have 101.8 times more energy per 100g than Non-carbonated Fruit-flavored Propel Zero. It has very high energy density when compared to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 300 calories - Dried Acorns or Non-carbonated Fruit-flavored Propel Zero?
Dried Acorns VS Non-carbonated Fruit-flavored Propel Zero Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dried Acorns or Non-carbonated Fruit-flavored Propel Zero?
Lets compare vitamin content per 300 calories of Dried Acorns vs Non-carbonated Fruit-flavored Propel Zero:
300 calories of Dried Acorns have more Vitamin B1, more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
While 300 kcal of Non-carbonated Fruit-flavored Propel Zero contain 173.3 times more Vitamin B3, 170 times more Vitamin B5, 81.4 times more Vitamin B6 and more Vitamin C than Dried Acorns.
300 calories of Dried Acorns have insufficient amounts of Vitamin C
300 calories of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
Both Dried Acorns as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Dried Acorns vs Non-carbonated Fruit-flavored Propel Zero:
300 calories of Dried Acorns have more Copper, more Magnesium and more Manganese than Non-carbonated Fruit-flavored Propel Zero.
While 300 kcal of Non-carbonated Fruit-flavored Propel Zero contain 1.9 times more Calcium, 2.9 times more Iron, 24.7 times more Phosphorus, 2.3 times more Potassium, more Sodium and 1987.3 times more Water than Dried Acorns.
300 calories of Dried Acorns lack sufficient amounts of Calcium
300 calories of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper, Magnesium and Manganese
Both Dried Acorns as well as Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Dried Acorns have more Fat, more Saturated Fat, more Omega 6 and more Protein than Non-carbonated Fruit-flavored Propel Zero.
While 300 kcal of Non-carbonated Fruit-flavored Propel Zero contain 2.2 times more Carbohydrate than Dried Acorns.
Both Dried Acorns and Non-carbonated Fruit-flavored Propel Zero offer comparable quantities of Energy per 300 calories.
300 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Omega 6 and Protein