Dried Acorns have 13.8 times more energy per 100g than Strawberry Banana V8 SPLASH Smoothies. It has very high energy density when compared to other foods. Strawberry Banana V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 300 calories - Dried Acorns or Strawberry Banana V8 SPLASH Smoothies?
Dried Acorns VS Strawberry Banana V8 SPLASH Smoothies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dried Acorns or Strawberry Banana V8 SPLASH Smoothies?
Lets compare vitamin content per 300 calories of Dried Acorns vs Strawberry Banana V8 SPLASH Smoothies:
300 kcal of Strawberry Banana V8 SPLASH Smoothies contain 4.7 times more Vitamin B3, 1.6 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Dried Acorns.
300 calories of Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 300 calories for Dried Acorns vs Strawberry Banana V8 SPLASH Smoothies:
300 calories of Dried Acorns have 2.1 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
While 300 kcal of Strawberry Banana V8 SPLASH Smoothies contain 10.4 times more Calcium, 2 times more Iron, more Sodium and 245.4 times more Water than Dried Acorns.
300 calories of Dried Acorns lack sufficient amounts of Calcium
300 calories of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Dried Acorns have more Fat and more Saturated Fat than Strawberry Banana V8 SPLASH Smoothies.
While 300 kcal of Strawberry Banana V8 SPLASH Smoothies contain 2.1 times more Carbohydrate and 2.1 times more Protein than Dried Acorns.
Both Dried Acorns and Strawberry Banana V8 SPLASH Smoothies offer comparable quantities of Energy per 300 calories.