Nutrient Comparison: Dried Acorns VS Strawberry Banana V8 SPLASH Smoothies per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Acorns versus 7 oz of Strawberry Banana V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Acorns vs Strawberry Banana V8 SPLASH Smoothies:
- 7 ounces of Dried Acorns have 2.9 times more Vitamin B3 and 8.5 times more Vitamin B6 than Strawberry Banana V8 SPLASH Smoothies.
- While 7 oz of Strawberry Banana V8 SPLASH Smoothies contain more Vitamin B12 and more Vitamin C than Dried Acorns.
- 7 ounces of Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 7 ounces for Dried Acorns vs Strawberry Banana V8 SPLASH Smoothies:
- 7 ounces of Dried Acorns have 1.3 times more Calcium, 6.9 times more Iron and 29.5 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- While 7 oz of Strawberry Banana V8 SPLASH Smoothies contain 17.8 times more Water than Dried Acorns.
- 7 ounces of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Acorns have 13.8 times more Energy, more Fat, more Saturated Fat, 6.6 times more Carbohydrate and 6.6 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
- 7 ounces of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy