Acorns have 1.3 times more energy per 100g than Frozen Concentrated Non-alcoholic Cocktail Mix. It has high energy density when compared to other foods. Frozen Concentrated Non-alcoholic Cocktail Mix having high energy density.
Discover which food has more nutrients per 300 calories - Acorns or Frozen Concentrated Non-alcoholic Cocktail Mix?
Acorns VS Frozen Concentrated Non-alcoholic Cocktail Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acorns or Frozen Concentrated Non-alcoholic Cocktail Mix?
Lets compare vitamin content per 300 calories of Acorns vs Frozen Concentrated Non-alcoholic Cocktail Mix:
300 calories of Acorns have 9.2 times more Vitamin B1, 5.1 times more Vitamin B2, 52.1 times more Vitamin B3, 23.1 times more Vitamin B5, 78.3 times more Vitamin B6 and 12.9 times more Vitamin B9 than Frozen Concentrated Non-alcoholic Cocktail Mix.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Raw Acorns as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Acorns vs Frozen Concentrated Non-alcoholic Cocktail Mix:
300 calories of Acorns have 23 times more Copper, 14.6 times more Iron, 46 times more Magnesium, 22 times more Manganese, 29.3 times more Phosphorus and 17.4 times more Potassium than Frozen Concentrated Non-alcoholic Cocktail Mix.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Acorns as well as Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Acorns have 1769.5 times more Fat, 766.8 times more Saturated Fat, 568.1 times more Omega 6 and 57 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
While 300 kcal of Frozen Concentrated Non-alcoholic Cocktail Mix contain 2.4 times more Carbohydrate than Raw Acorns.
Both Acorns and Frozen Concentrated Non-alcoholic Cocktail Mix offer comparable quantities of Energy per 300 calories.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 6 and Protein