Comparing Nutrients in 300 calories AcornsVS SILK Blueberry soy yogurt
Weight per 300 calories
Acorns
77.5g
SILK Blueberry soy yogurt
341g
Acorns have 4.4 times more energy per 100g than SILK Blueberry soy yogurt. It has high energy density when compared to other foods. SILK Blueberry soy yogurt having average energy density.
Discover which food has more nutrients per 300 calories - Acorns or SILK Blueberry soy yogurt?