Acorns VS Sweeteners, Tabletop, Saccharin (sodium Saccharin) Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acorns or Sweeteners, tabletop, saccharin (sodium saccharin)?
Lets compare vitamin content per 300 calories of Acorns vs Sweeteners, tabletop, saccharin (sodium saccharin):
- 300 calories of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweeteners, tabletop, saccharin (sodium saccharin).
- 300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Acorns vs Sweeteners, tabletop, saccharin (sodium saccharin):
- 300 calories of Acorns have more Copper, 18.4 times more Iron, more Magnesium, more Manganese, more Phosphorus and 125.3 times more Potassium than Sweeteners, tabletop, saccharin (sodium saccharin).
- While 300 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain more Sodium than Raw Acorns.
- 300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Raw Acorns as well as Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Acorns have more Fat, more Saturated Fat, more Omega 6 and 6.1 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
- While 300 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 2.4 times more Carbohydrate than Raw Acorns.
- Both Acorns and Sweeteners, tabletop, saccharin (sodium saccharin) offer comparable quantities of Energy per 300 calories.
- 300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 6 and Protein