Blanched Almonds have 13.1 times more energy per 100g than V8 V- FUSION Juices, Acai Berry. It has very high energy density when compared to other foods. V8 V- FUSION Juices, Acai Berry having low energy density.
Discover which food has more nutrients per 300 calories - Blanched Almonds or V8 V- FUSION Juices, Acai Berry?
Blanched Almonds VS V8 V- FUSION Juices, Acai Berry Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Blanched Almonds or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 300 calories of Blanched Almonds vs V8 V- FUSION Juices, Acai Berry:
300 kcal of V8 V- FUSION Juices, Acai Berry contain more Vitamin C than Blanched Almonds.
Both Blanched Almonds and V8 V- FUSION Juices, Acai Berry provide similar amounts of Vitamin E per 300 calories.
300 calories of Blanched Almonds have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Blanched Almonds vs V8 V- FUSION Juices, Acai Berry:
300 calories of Blanched Almonds have 18 times more Calcium than V8 V- FUSION Juices, Acai Berry.
While 300 kcal of V8 V- FUSION Juices, Acai Berry contain 3.2 times more Iron, 1.9 times more Potassium, 19.3 times more Sodium and 257 times more Water than Blanched Almonds.
300 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Blanched Almonds have more Fat, more Saturated Fat, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While 300 kcal of V8 V- FUSION Juices, Acai Berry contain 7.7 times more Carbohydrate and 29.9 times more Sugars than Blanched Almonds.
Both Blanched Almonds and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy per 300 calories.
300 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein