Comparing Nutrients in 300 calories Roasted AlmondsVS BUDWEISER Beer
Weight per 300 calories
Roasted Almonds
50.2g
BUDWEISER Beer
732g
Roasted Almonds have 14.6 times more energy per 100g than BUDWEISER Beer. It has very high energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 300 calories - Roasted Almonds or BUDWEISER Beer?
Roasted Almonds VS BUDWEISER Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Roasted Almonds or BUDWEISER Beer?
Lets compare vitamin content per 300 calories of Roasted Almonds vs BUDWEISER Beer:
Both Dry Roasted Almonds and BUDWEISER Regular Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Roasted Almonds vs BUDWEISER Beer:
300 calories of Roasted Almonds have 4.6 times more Calcium, 25.1 times more Copper, more Iron, 2.7 times more Magnesium, 17 times more Manganese, 2.5 times more Phosphorus, 1.5 times more Potassium and more Zinc than BUDWEISER Beer.
While 300 kcal of BUDWEISER Regular Beer contain 561.4 times more Water than Dry Roasted Almonds.
300 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Roasted Almonds have more Fat, more Fiber and 4 times more Protein than BUDWEISER Beer.
While 300 kcal of BUDWEISER Regular Beer contain 2.1 times more Carbohydrate than Dry Roasted Almonds.
Both Roasted Almonds and BUDWEISER Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein