Comparing Nutrients in 300 calories Roasted AlmondsVS Barbera Red Wine
Weight per 300 calories
Roasted Almonds
50.2g
Barbera Red Wine
353g
Roasted Almonds have 7 times more energy per 100g than Barbera Red Wine. It has very high energy density when compared to other foods. Barbera Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Roasted Almonds or Barbera Red Wine?