Oil Roasted Almonds have 21.7 times more energy per 100g than BUDWEISER Light Beer. It has very high energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - Oil Roasted Almonds or BUDWEISER Light Beer?
Oil Roasted Almonds VS BUDWEISER Light Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Oil Roasted Almonds or BUDWEISER Light Beer?
Lets compare vitamin content per 300 calories of Oil Roasted Almonds vs BUDWEISER Light Beer:
Both Oil Roasted Almonds and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Oil Roasted Almonds vs BUDWEISER Light Beer:
300 calories of Oil Roasted Almonds have 3.4 times more Calcium, 44.1 times more Copper, more Iron, 2.1 times more Magnesium, 16.2 times more Manganese, 1.2 times more Potassium and 14.2 times more Zinc than BUDWEISER Light Beer.
While 300 kcal of BUDWEISER SELECT Light Beer contain 737.8 times more Water than Oil Roasted Almonds.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Oil Roasted Almonds have more Fat, more Fiber and 4.9 times more Protein than BUDWEISER Light Beer.
Both Oil Roasted Almonds and BUDWEISER Light Beer offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein