Comparing Nutrients in 300 calories Oil Roasted AlmondsVS Cabernet Franc Red Wine
Weight per 300 calories
Oil Roasted Almonds
49.4g
Cabernet Franc Red Wine
361g
Oil Roasted Almonds have 7.3 times more energy per 100g than Cabernet Franc Red Wine. It has very high energy density when compared to other foods. Cabernet Franc Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Oil Roasted Almonds or Cabernet Franc Red Wine?