Comparing Nutrients in 300 calories Oil Roasted AlmondsVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 300 calories
Oil Roasted Almonds
49.4g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
370g
Oil Roasted Almonds have 7.5 times more energy per 100g than Frozen novelties, juice type, POPSICLE SCRIBBLERS. It has very high energy density when compared to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 300 calories - Oil Roasted Almonds or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Oil Roasted Almonds VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Oil Roasted Almonds or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 300 calories of Oil Roasted Almonds vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Both Oil Roasted Almonds and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of vitamins per 300 kcal
Both Oil Roasted Almonds as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Oil Roasted Almonds vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
300 calories of Oil Roasted Almonds have 7.8 times more Calcium, more Copper, 1.6 times more Iron, 12.2 times more Magnesium, more Manganese, 31.1 times more Phosphorus, 4.1 times more Potassium and 5.9 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 300 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 214 times more Water than Oil Roasted Almonds.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Oil Roasted Almonds have 30.7 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 300 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 8.3 times more Carbohydrate, 24 times more Sugars and more Fructose than Oil Roasted Almonds.
Both Oil Roasted Almonds and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy per 300 calories.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein