Comparing Nutrients in 300 calories Dried BeechnutsVS Cabernet Franc Red Wine
Weight per 300 calories
Dried Beechnuts
52g
Cabernet Franc Red Wine
361g
Dried Beechnuts have 6.9 times more energy per 100g than Cabernet Franc Red Wine. It has very high energy density when compared to other foods. Cabernet Franc Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Cabernet Franc Red Wine?