Comparing Nutrients in 300 calories BrazilnutsVS FULL THROTTLE Energy Drink
Weight per 300 calories
Brazilnuts
45.5g
FULL THROTTLE Energy Drink
652g
Brazilnuts have 14.3 times more energy per 100g than FULL THROTTLE Energy Drink. It has very high energy density when compared to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - Brazilnuts or FULL THROTTLE Energy Drink?
Brazilnuts VS FULL THROTTLE Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Brazilnuts or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 300 calories of Brazilnuts vs FULL THROTTLE Energy Drink:
300 calories of Brazilnuts have 1.7 times more Vitamin B1 and more Vitamin E than FULL THROTTLE Energy Drink.
While 300 kcal of FULL THROTTLE Energy Drink contain 81 times more Vitamin B3, 23.7 times more Vitamin B6 and more Vitamin B12 than Dried Brazilnuts.
300 calories of Brazilnuts have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin B12
300 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin E
Both Dried Brazilnuts as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Brazilnuts vs FULL THROTTLE Energy Drink:
300 calories of Brazilnuts have 24.3 times more Copper, 8.5 times more Iron, 8.7 times more Magnesium, more Phosphorus, 15.3 times more Potassium, 669.1 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
While 300 kcal of FULL THROTTLE Energy Drink contain 167.1 times more Sodium and 365.7 times more Water than Dried Brazilnuts.
Both Brazilnuts and FULL THROTTLE Energy Drink contain similar levels of Calcium per 300 calories.
300 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Brazilnuts have 58.5 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 4 times more Protein than FULL THROTTLE Energy Drink.
While 300 kcal of FULL THROTTLE Energy Drink contain 14.7 times more Carbohydrate and 74.3 times more Sugars than Dried Brazilnuts.
Both Brazilnuts and FULL THROTTLE Energy Drink offer comparable quantities of Energy per 300 calories.
300 calories of Brazilnuts provide inadequate amounts of Carbohydrate
300 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both Dried Brazilnuts as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 in 300 calories.