Dried Butternuts have 12.5 times more energy per 100g than Frozen novelties, Sugar Free, CREAMSICLE Pops. It has very high energy density when compared to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 300 calories - Dried Butternuts or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Dried Butternuts VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dried Butternuts or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 300 calories of Dried Butternuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Both Dried Butternuts and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 300 kcal
Both Dried Butternuts as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Dried Butternuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
300 calories of Dried Butternuts have 10.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 300 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 5.4 times more Calcium and 308.1 times more Water than Dried Butternuts.
300 calories of Dried Butternuts lack sufficient amounts of Calcium
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Dried Butternuts have 2 times more Fat and 1.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 300 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 19.1 times more Saturated Fat, 12.4 times more Carbohydrate and 19.9 times more Fiber than Dried Butternuts.
Both Dried Butternuts and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy per 300 calories.
300 calories of Dried Butternuts provide inadequate amounts of Carbohydrate