Roasted Cashews have 2.4 times more energy per 100g than Alcohol Vanilla Extract Imitation. It has very high energy density when compared to other foods. Vanilla Extract Imitation with Alcohol having above average energy density.
Discover which food has more nutrients per 300 calories - Roasted Cashews or Alcohol Vanilla Extract Imitation?
Roasted Cashews VS Alcohol Vanilla Extract Imitation Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Roasted Cashews or Alcohol Vanilla Extract Imitation?
Lets compare vitamin content per 300 calories of Roasted Cashews vs Alcohol Vanilla Extract Imitation:
300 calories of Roasted Cashews have 10.3 times more Vitamin B1, 19.4 times more Vitamin B5, 5.6 times more Vitamin B6 and more Vitamin B9 than Alcohol Vanilla Extract Imitation.
Both Roasted Cashews and Alcohol Vanilla Extract Imitation provide similar amounts of Vitamin B2 per 300 calories.
300 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9
Both Dry Roasted Cashew Nuts as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Roasted Cashews vs Alcohol Vanilla Extract Imitation:
300 calories of Roasted Cashews have 39.9 times more Copper, 19.1 times more Iron, 21.5 times more Magnesium, 9.2 times more Phosphorus, 2.4 times more Potassium and 38.5 times more Zinc than Alcohol Vanilla Extract Imitation.
While 300 kcal of Vanilla Extract Imitation with Alcohol contain 1.4 times more Manganese than Dry Roasted Cashew Nuts.
300 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Dry Roasted Cashew Nuts as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Roasted Cashews have more Fat, 5.6 times more Carbohydrate and 126.4 times more Protein than Alcohol Vanilla Extract Imitation.
Both Roasted Cashews and Alcohol Vanilla Extract Imitation offer comparable quantities of Energy per 300 calories.
300 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate and Protein
Both Dry Roasted Cashew Nuts as well as Vanilla Extract Imitation with Alcohol provide inadequate amounts of Fiber in 300 calories.