Comparing Nutrients in 300 calories Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingVS Chilled Orange Juice
Weight per 300 calories
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying
34g
Chilled Orange Juice
612g
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have 18 times more energy per 100g than Chilled Orange Juice. It has very high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 300 calories - Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying or Chilled Orange Juice?
Macros Ratio
ProteinFatCarbs
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying
Industrial Canola Oil With Antifoaming Agent For Salads, Woks And Light Frying VS Chilled Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying or Chilled Orange Juice?
Lets compare vitamin content per 300 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Chilled Orange Juice:
300 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have 4.7 times more Vitamin E and more Vitamin K than Chilled Orange Juice.
While 300 kcal of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
300 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
300 calories of Chilled Orange Juice have insufficient amounts of Vitamin K
Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Chilled Orange Juice:
300 kcal of Chilled Orange Juice from Concentrate contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Water than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
300 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have 46.2 times more Fat, 30.1 times more Saturated Fat, 50.7 times more Omega 3 and 43.2 times more Omega 6 than Chilled Orange Juice.
While 300 kcal of Chilled Orange Juice from Concentrate contain more Carbohydrate, more Sugars and more Protein than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
Both Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying and Chilled Orange Juice offer comparable quantities of Energy per 300 calories.
300 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying provide inadequate amounts of Carbohydrate and Protein
300 calories of Chilled Orange Juice provide inadequate amounts of Omega 3 and Omega 6
Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Fiber in 300 calories.