Nutrient Comparison: Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying VS Chilled Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying versus 7 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Chilled Orange Juice:
- 7 ounces of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have 85.5 times more Vitamin E and more Vitamin K than Chilled Orange Juice.
- While 7 oz of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 7 ounces of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 7 ounces of Chilled Orange Juice have insufficient amounts of Vitamin E and Vitamin K
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Chilled Orange Juice:
- 7 oz of Chilled Orange Juice from Concentrate contain more Copper, more Magnesium, more Phosphorus, more Potassium and more Water than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 7 ounces of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have 18 times more Energy, 833.3 times more Fat, 543.9 times more Saturated Fat, 913.9 times more Omega 3 and 778.9 times more Omega 6 than Chilled Orange Juice.
- While 7 oz of Chilled Orange Juice from Concentrate contain more Carbohydrate and more Sugars than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 7 ounces of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying provide inadequate amounts of Carbohydrate
- 7 ounces of Chilled Orange Juice provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Fiber and Protein in seven ounces.