Comparing Nutrients in 300 calories High Oleic, High Stability Natreon Canola OilVS Tomato Powder
Weight per 300 calories
High Oleic, High Stability Natreon Canola Oil
34g
Tomato Powder
99g
High Oleic, High Stability Natreon Canola Oil has 2.9 times more energy per 100g than Tomato Powder. It has very high energy density when compared to other foods. Tomato Powder having high energy density.
Discover which food has more nutrients per 300 calories - High Oleic, High Stability Natreon Canola Oil or Tomato Powder?
High Oleic, High Stability Natreon Canola Oil VS Tomato Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - High Oleic, High Stability Natreon Canola Oil or Tomato Powder?
Lets compare vitamin content per 300 calories of High Oleic, High Stability Natreon Canola Oil vs Tomato Powder:
300 kcal of Tomato Powder contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin C and 1.6 times more Vitamin E than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
300 calories of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Tomato Powder have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for High Oleic, High Stability Natreon Canola Oil vs Tomato Powder:
300 kcal of Tomato Powder contain more Sodium than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 300 calories:
300 calories of High Oleic, High Stability Natreon Canola Oil have 77.6 times more Fat, 35.9 times more Saturated Fat, 126.7 times more Omega 3 and 29 times more Omega 6 than Tomato Powder.
While 300 kcal of Tomato Powder contain more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic, High Stability Natreon Canola Oil and Tomato Powder offer comparable quantities of Energy per 300 calories.
300 calories of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate, Fiber and Protein
300 calories of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6