Comparing Nutrients in 300 calories Canned Orange JuiceVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 300 calories
Canned Orange Juice
638g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
370g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.7 times more energy per unit of mass than Unsweetened Canned Orange Juice, which is average in comparison to other foods. Canned Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Canned Orange Juice or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Canned Orange Juice VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Orange Juice or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 300 calories of Canned Orange Juice vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
300 calories of Canned Orange Juice have 43.2 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Canned Orange Juice vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
300 calories of Canned Orange Juice have 3.4 times more Calcium, more Copper, 5.7 times more Magnesium, 14.6 times more Phosphorus, 13.8 times more Potassium and 1.9 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 300 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 1.4 times more Fluoride and 1.7 times more Iron than Unsweetened Canned Orange Juice.
300 calories of Canned Orange Juice lack sufficient amounts of Fluoride
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
Both Unsweetened Canned Orange Juice as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Manganese and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Orange Juice have more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Canned Orange Juice and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy, Carbohydrate, Sugars and Fructose per 300 calories.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein
Both Unsweetened Canned Orange Juice as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber in 300 calories.