Nutrient Comparison: Canned Orange Juice VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Orange Juice versus 14 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Orange Juice vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 14 ounces of Canned Orange Juice have 25.1 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Canned Orange Juice vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 14 ounces of Canned Orange Juice have more Copper, 3.3 times more Magnesium, 8.5 times more Phosphorus and 8 times more Potassium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 14 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 3 times more Iron than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Frozen novelties, juice type, POPSICLE SCRIBBLERS contain similar levels of Water per 14 ounces.
- 14 ounces of Canned Orange Juice lack sufficient amounts of Iron
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Fluoride, Manganese and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 1.7 times more Energy, 1.8 times more Carbohydrate, 1.7 times more Sugars and 1.5 times more Fructose than Unsweetened Canned Orange Juice.
- 14 ounces of Canned Orange Juice provide inadequate amounts of Energy
- Both Unsweetened Canned Orange Juice as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein in 14 ounces.