Comparing Nutrients in 300 calories Canned Orange JuiceVS SILK Black Cherry soy yogurt
Weight per 300 calories
Canned Orange Juice
638g
SILK Black Cherry soy yogurt
341g
SILK Black Cherry soy yogurt has 1.9 times more energy per unit of mass than Unsweetened Canned Orange Juice, which is average in comparison to other foods. Canned Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Canned Orange Juice or SILK Black Cherry soy yogurt?