Comparing Nutrients in 300 calories Chilled Orange JuiceVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 300 calories
Chilled Orange Juice
612g
Candies, NESTLE, AFTER EIGHT Mints
69.4g
Candies, NESTLE, AFTER EIGHT Mints have 8.8 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is very high in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or Candies, NESTLE, AFTER EIGHT Mints?
Chilled Orange Juice VS Candies, NESTLE, AFTER EIGHT Mints Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or Candies, NESTLE, AFTER EIGHT Mints?
Lets compare vitamin content per 300 calories of Chilled Orange Juice vs Candies, NESTLE, AFTER EIGHT Mints:
300 calories of Chilled Orange Juice have more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
300 calories of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
Both Chilled Orange Juice from Concentrate as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A in 300 calories.
Comparing minerals per 300 calories for Chilled Orange Juice vs Candies, NESTLE, AFTER EIGHT Mints:
300 calories of Chilled Orange Juice have 7.5 times more Calcium, 2 times more Iron and 122.1 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
300 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Chilled Orange Juice have 1.3 times more Carbohydrate and 3.6 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
While 300 kcal of Candies, NESTLE, AFTER EIGHT Mints contain 11.2 times more Fat and 67.5 times more Saturated Fat than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy and Sugars per 300 calories.
300 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate as well as Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber in 300 calories.