Sweeteners, tabletop, saccharin (sodium saccharin) have 7.3 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is high in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or Sweeteners, tabletop, saccharin (sodium saccharin)?
Chilled Orange Juice VS Sweeteners, Tabletop, Saccharin (sodium Saccharin) Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or Sweeteners, tabletop, saccharin (sodium saccharin)?
Lets compare vitamin content per 300 calories of Chilled Orange Juice vs Sweeteners, tabletop, saccharin (sodium saccharin):
300 calories of Chilled Orange Juice have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sweeteners, tabletop, saccharin (sodium saccharin).
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Chilled Orange Juice from Concentrate as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Chilled Orange Juice vs Sweeteners, tabletop, saccharin (sodium saccharin):
300 calories of Chilled Orange Juice have more Calcium, more Copper, 23.9 times more Iron, more Magnesium, more Manganese, more Phosphorus, 326.9 times more Potassium and 73.2 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
While 300 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 29.1 times more Sodium than Chilled Orange Juice from Concentrate.
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Chilled Orange Juice from Concentrate as well as Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Chilled Orange Juice have 5.3 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
While 300 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 1.4 times more Sugars than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Sweeteners, tabletop, saccharin (sodium saccharin) offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate as well as Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.