Comparing Nutrients in 300 calories Chilled Orange Juice with CalciumVS High Caffeine Limeade Carbonated
Weight per 300 calories
Chilled Orange Juice with Calcium
638g
High Caffeine Limeade Carbonated
1765g
Chilled Orange Juice with Calcium has 2.8 times more energy per 100g than High Caffeine Limeade Carbonated. It has low energy density when compared to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 300 calories - Chilled Orange Juice with Calcium or High Caffeine Limeade Carbonated?
Chilled Orange Juice With Calcium VS High Caffeine Limeade Carbonated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chilled Orange Juice with Calcium or High Caffeine Limeade Carbonated?
Lets compare vitamin content per 300 calories of Chilled Orange Juice with Calcium vs High Caffeine Limeade Carbonated:
300 calories of Chilled Orange Juice with Calcium have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than High Caffeine Limeade Carbonated.
300 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Chilled Orange Juice from Concentrate with Calcium as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Chilled Orange Juice with Calcium vs High Caffeine Limeade Carbonated:
300 calories of Chilled Orange Juice with Calcium have 25.3 times more Calcium, 2.5 times more Copper, 1.6 times more Iron, more Magnesium, 2.1 times more Manganese and 3.4 times more Potassium than High Caffeine Limeade Carbonated.
While 300 kcal of High Caffeine Limeade Carbonated contain 1.7 times more Phosphorus, 55.3 times more Sodium and 3 times more Water than Chilled Orange Juice from Concentrate with Calcium.
300 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium and Manganese
Both Chilled Orange Juice from Concentrate with Calcium as well as High Caffeine Limeade Carbonated lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Chilled Orange Juice with Calcium have more Protein than High Caffeine Limeade Carbonated.
While 300 kcal of High Caffeine Limeade Carbonated contain 1.3 times more Sugars and 2.8 times more Fructose than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice with Calcium and High Caffeine Limeade Carbonated offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate with Calcium as well as High Caffeine Limeade Carbonated provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.