Comparing Nutrients in 300 calories Chilled Orange Juice with CalciumVS Original Dry Chili Seasoning Mix
Weight per 300 calories
Chilled Orange Juice with Calcium
638g
Original Dry Chili Seasoning Mix
89.6g
Original Dry Chili Seasoning Mix has 7.1 times more energy per unit of mass than Chilled Orange Juice from Concentrate with Calcium, which is high in comparison to other foods. Chilled Orange Juice with Calcium having low energy density.
Discover which food has more nutrients per 300 calories - Chilled Orange Juice with Calcium or Original Dry Chili Seasoning Mix?
Chilled Orange Juice With Calcium VS Original Dry Chili Seasoning Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chilled Orange Juice with Calcium or Original Dry Chili Seasoning Mix?
Lets compare vitamin content per 300 calories of Chilled Orange Juice with Calcium vs Original Dry Chili Seasoning Mix:
300 calories of Chilled Orange Juice with Calcium have 40.6 times more Vitamin C than Original Dry Chili Seasoning Mix.
300 calories of Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Chilled Orange Juice with Calcium vs Original Dry Chili Seasoning Mix:
300 calories of Chilled Orange Juice with Calcium have more Calcium and 57.8 times more Water than Original Dry Chili Seasoning Mix.
While 300 kcal of Original Dry Chili Seasoning Mix contain 4.2 times more Iron and 323.8 times more Sodium than Chilled Orange Juice from Concentrate with Calcium.
300 calories of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Chilled Orange Juice with Calcium have 1.4 times more Carbohydrate and 6.8 times more Sugars than Original Dry Chili Seasoning Mix.
While 300 kcal of Original Dry Chili Seasoning Mix contain 8.5 times more Fat, 5.1 times more Fiber and 2.2 times more Protein than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice with Calcium and Original Dry Chili Seasoning Mix offer comparable quantities of Energy per 300 calories.
300 calories of Chilled Orange Juice with Calcium provide inadequate amounts of Fiber